kina87's Journal, 27 June 2012

I got off track but now I am starting over. I want to be able to lose 20 lbs from here until September 12th and at least have some of my belly be gone. I just hate looking at it sometimes makes my self esteem worse about myself. We will see how it goes!

246.0 lb Lost so far: 28.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

883 kcal

Fat: 34.85g | Prot: 26.74g | Carb: 115.95g.   Breakfast: Sugar Free Chocolate Pudding Snack. Lunch: original wheat thins, mango, jalapeno string cheese. Dinner: coco bread, jamaican patty. more...