Weigh In record (no journal entry) for 27 June 2012
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308.0 lb
Lost so far: 18.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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6777 kcal
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Activities & Exercise:
Weight Training (moderate) - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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crstark1946's weight history
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