| July 2012 |
| Sat 14th: |
1343 *
|
64%
|
fat: 42.18g |
| |
protein: 35.20g |
| |
carbs: 204.80g |
|
4665*
|
 3322
|
| Fri 13th: |
1066 *
|
51%
|
fat: 55.50g |
| |
protein: 59.25g |
| |
carbs: 98.00g |
|
5027*
|
3961
|
| Tue 3rd: |
1755 *
|
84%
|
fat: 61.87g |
| |
protein: 140.69g |
| |
carbs: 150.45g |
|
5059*
|
3304
|
| June 2012 |
| Wed 27th: |
-
|
-
|
|
6777*
|
-
|
| Tue 26th: |
1280 *
|
61%
|
fat: 37.02g |
| |
protein: 60.33g |
| |
carbs: 180.05g |
|
-
|
-
|
| Mon 25th: |
1041 *
|
50%
|
fat: 38.92g |
| |
protein: 45.57g |
| |
carbs: 130.47g |
|
5544*
|
4503
|
| January 2012 |
| Thu 26th: |
412 *
|
20%
|
fat: 1.20g |
| |
protein: 22.83g |
| |
carbs: 78.43g |
|
-
|
-
|
| Wed 25th: |
957 *
|
46%
|
fat: 18.35g |
| |
protein: 62.53g |
| |
carbs: 137.86g |
|
6457*
|
5500
|
| Tue 24th: |
964 *
|
46%
|
fat: 21.64g |
| |
protein: 28.27g |
| |
carbs: 172.86g |
|
6245*
|
5281
|
| Mon 23rd: |
-
|
-
|
|
6063*
|
-
|
| Sat 21st: |
1159 *
|
55%
|
fat: 40.38g |
| |
protein: 65.35g |
| |
carbs: 137.23g |
|
6427*
|
5268
|
| Fri 20th: |
1133 *
|
54%
|
fat: 28.81g |
| |
protein: 42.36g |
| |
carbs: 178.53g |
|
5528*
|
4395
|
| Thu 19th: |
1108 *
|
53%
|
fat: 39.68g |
| |
protein: 52.46g |
| |
carbs: 140.86g |
|
6139
|
5031
|
| Wed 18th: |
1102 *
|
52%
|
fat: 47.42g |
| |
protein: 68.21g |
| |
carbs: 100.46g |
|
6210*
|
5108
|
| Tue 17th: |
1037
|
49%
|
fat: 32.72g |
| |
protein: 50.71g |
| |
carbs: 140.35g |
|
6427
|
5390
|
| Mon 16th: |
961
|
46%
|
fat: 24.54g |
| |
protein: 45.24g |
| |
carbs: 142.12g |
|
5695
|
4734
|
| Thu 12th: |
949 *
|
45%
|
fat: 20.23g |
| |
protein: 42.53g |
| |
carbs: 149.98g |
|
4574*
|
3625
|
| Wed 11th: |
-
|
-
|
|
3544*
|
-
|
| February 2011 |
| Sat 12th: |
751 *
|
36%
|
fat: 16.38g |
| |
protein: 14.45g |
| |
carbs: 135.04g |
|
4434*
|
3683
|
| Fri 11th: |
1369 *
|
65%
|
fat: 26.75g |
| |
protein: 77.09g |
| |
carbs: 205.82g |
|
4621*
|
3252
|
