Weigh In record (no journal entry) for 27 June 2012
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224.6 lb
Lost so far: 17.8 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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408 kcal
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Fat: 11.66g | Prot: 58.08g | Carb: 21.40g.
Lunch: Boiled Egg, Shrimp, Tomatoes, Iceberg Garden Salad. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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losing 7.0 lb a week
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amcgeesalice's weight history
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