Weigh In record (no journal entry) for 03 April 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1077 kcal
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Fat: 50.92g | Prot: 46.63g | Carb: 117.77g.
Lunch: Campbell's Chicken Noodle Soup, Wunderbar Deli Sliced Bologna, Flatout Light Original Flatbread, Dole Bananas. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Marie Callender's Salisbury Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Campbell's Chicken Noodle Soup, Bruegger's Balsamic Vinaigrette. more...
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steady weight
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philsusa1's weight history
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