Weigh In record (no journal entry) for 03 April 2018
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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290 kcal
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Fat: 4.53g | Prot: 3.78g | Carb: 60.94g.
Breakfast: Pineapple, Sunkist Cara Cara the Power Orange, Orange Juice, Kirkland Signature Braided Apple Strudel. more...
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steady weight
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johnnelson1's weight history
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