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ChunkyWhite
Journal
27 Jun 12
ChunkyWhite's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
158.7 lb
Lost so far:
4.4 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
785 kcal
Fat: 15.89g | Prot: 21.79g | Carb: 161.40g.
Breakfast:
Becel Light, Ontbijtkoek Gesneden.
Lunch:
Groene Thee, Ontbijtkoek Gesneden, Becel Light, Banaan.
Dinner:
Champignon Crème.
Snacks/Other:
Champignon Crème.
more...
2026 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 2 hours, Sleeping - 12 hours.
more...
losing 15.4 lb a week
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