Weigh In record (no journal entry) for 03 April 2018
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231.0 lb
Lost so far: 86.4 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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375 kcal
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Fat: 25.90g | Prot: 28.42g | Carb: 5.45g.
Breakfast: Café, Ovo Cozido. Lunch: Alface, Omelete ou Ovos Mexidos com Queijo, Ovo. more...
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losing 1.0 lb a week
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Samanta Rodrigues's weight history
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