Weigh In record (no journal entry) for 03 April 2018
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246.5 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2057 kcal
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Fat: 47.15g | Prot: 211.56g | Carb: 183.16g.
Breakfast: Pirkka Omenatäysmehu, PPS Nutrition Whey 80, K-Menu Ananaspalat Ananasmehussa, Vaasan Ruispalat, Atria Saunapalvi. Lunch: Pirkka Broilerin Fileepihvi. Snacks/Other: PPS Nutrition Whey 80, Atria Saunapalvi, PPS Nutrition Whey 80, Pirkka Meijerivoi, Vaasan Ruispalat, Kananmuna, Pirkka Meijerivoi, PPS Nutrition Whey 80. more...
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losing 1.5 lb a week
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kuntoilija 74's weight history
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