Weigh In record (no journal entry) for 26 June 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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3518 kcal
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Fat: 143.50g | Prot: 82.59g | Carb: 490.11g.
Breakfast: Sugar, 100% Pure Orange Juice, Instant Oatmeal - Maple and Brown Sugar. Lunch: American Cheese, Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Sugar, Butter, Quick Grits. Dinner: Chocolate Milk Shake (Regular), French Fries (Small), Ketchup & Mustard with Cheese Steakburger. Snacks/Other: Everything French Bread, Simply Lemonade, Bruschetta Chicken Pasta. more...
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1583 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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