Weigh In record (no journal entry) for 02 April 2018
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199.4 lb
Lost so far: 18.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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2239 kcal
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Fat: 67.96g | Prot: 70.46g | Carb: 326.91g.
Breakfast: Carrot Cake with Icing. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Boyajian Garlic Dipping Oil, ACE Bakery Ciabatta Bread, Healthy Choice Korean-Inspired Beef Bowl. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Cupcake with Icing. more...
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gaining 3.5 lb a week
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