RichS71's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
243.8 lb Lost so far: 13.2 lb.    Still to go: 44.8 lb.    Diet followed 100%.

Diet Calendar Entries for 02 April 2018:
1256 kcal Fat: 93.81g | Prot: 69.51g | Carb: 33.43g.   Breakfast: Sandra's Chicken Cordon Bleu, Land O'Lakes Salted Butter, Sir Kensington Ketchup, Scrambled Egg, Trader Joe's Raw Brazil Nuts. more...
112 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.2 lb a week



     
 

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