bittersweet_bbie's Journal, 01 April 2018

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Tomorrow I will not eat and I will exercise 💜❤️I love the feeling of an empty stomach 😊

93.0 lb Lost so far: 0.5 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 April 2018:

801 kcal

Fat: 20.59g | Prot: 22.05g | Carb: 110.87g. Breakfast: Starbucks Green Tea Frappuccino (Tall). Lunch: Ham Sandwich with Spread. Dinner: Pillsbury Golden Layers Buttermilk Biscuits. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...

losing 0.7 lb a week

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Eat enough to have protein for building those muscles!

02 Apr 18 by member: Gingerk65


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bittersweet_bbie's Journal, 01 April 2018

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