Weigh In record (no journal entry) for 02 April 2018
|
222.4 lb
Lost so far: 20.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
2090 kcal
|
Fat: 84.94g | Prot: 81.34g | Carb: 230.41g.
Breakfast: Tropicana Réveil Des Tropiques, St Môret Ligne & Plaisir Nature, Gerblé Galette de Riz Complet. Lunch: McDonald's Berling'o Fruits 100% Fruits Pomme Acerola, McDonald's Hamburger, McDonald's Nuggets (4), McDonald's Deluxe Potatoes (Moyenne). Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Auchan Yaourt aux Fruits Mixés 0%, Leerdammer Leerdammer Léger, Quiche au Thon. Snacks/Other: Guinness Bière Brune, Auchan Surimi, Haribo Car en Sac. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
couetton's weight history
|