| February 2021 |
| Wed 24th: |
1262 *
|
53%
|
fat: 45.71g |
| |
protein: 58.86g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 23rd: |
1011 *
|
42%
|
fat: 42.34g |
| |
protein: 38.49g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 22nd: |
1938 *
|
81%
|
fat: 78.70g |
| |
protein: 100.85g |
| |
carbs: 204.08g |
|
-
|
-
|
| Mon 15th: |
1461 *
|
61%
|
fat: 73.94g |
| |
protein: 60.51g |
| |
carbs: 139.16g |
|
-
|
-
|
| Sat 13th: |
378 *
|
16%
|
fat: 18.00g |
| |
protein: 6.27g |
| |
carbs: 47.09g |
|
-
|
-
|
| Fri 12th: |
2017 *
|
84%
|
fat: 76.38g |
| |
protein: 99.96g |
| |
carbs: 230.99g |
|
-
|
-
|
| Thu 11th: |
2252 *
|
94%
|
fat: 89.72g |
| |
protein: 81.28g |
| |
carbs: 262.89g |
|
-
|
-
|
| Wed 10th: |
2403 *
|
100%
|
fat: 109.58g |
| |
protein: 90.53g |
| |
carbs: 264.07g |
|
-
|
-
|
| Tue 9th: |
2195 *
|
91%
|
fat: 93.03g |
| |
protein: 87.85g |
| |
carbs: 245.87g |
|
-
|
-
|
| Mon 8th: |
2074 *
|
86%
|
fat: 75.22g |
| |
protein: 88.65g |
| |
carbs: 253.88g |
|
-
|
-
|
| Sat 6th: |
831 *
|
35%
|
fat: 27.84g |
| |
protein: 28.53g |
| |
carbs: 91.55g |
|
-
|
-
|
| Fri 5th: |
2224 *
|
93%
|
fat: 93.61g |
| |
protein: 112.29g |
| |
carbs: 220.51g |
|
-
|
-
|
| Thu 4th: |
1007 *
|
42%
|
fat: 36.66g |
| |
protein: 36.31g |
| |
carbs: 110.78g |
|
-
|
-
|
| Wed 3rd: |
2283 *
|
95%
|
fat: 96.62g |
| |
protein: 97.72g |
| |
carbs: 252.60g |
|
-
|
-
|
| Mon 1st: |
2224 *
|
93%
|
fat: 75.70g |
| |
protein: 119.34g |
| |
carbs: 252.46g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
2178 *
|
91%
|
fat: 73.75g |
| |
protein: 89.36g |
| |
carbs: 288.36g |
|
-
|
-
|
| Thu 28th: |
2126 *
|
89%
|
fat: 82.14g |
| |
protein: 94.14g |
| |
carbs: 249.43g |
|
-
|
-
|
| Fri 22nd: |
1388 *
|
58%
|
fat: 63.51g |
| |
protein: 32.72g |
| |
carbs: 171.24g |
|
-
|
-
|
| Thu 21st: |
2343 *
|
98%
|
fat: 112.01g |
| |
protein: 122.38g |
| |
carbs: 202.56g |
|
-
|
-
|
| Tue 19th: |
1460 *
|
61%
|
fat: 55.66g |
| |
protein: 58.47g |
| |
carbs: 183.23g |
|
-
|
-
|
