Weigh In record (no journal entry) for 26 June 2012
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1419 kcal
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Fat: 29.01g | Prot: 36.74g | Carb: 163.56g.
Breakfast: Pan de Molde Integral Light, Mermelada de Frambuesa sin Azúcar, Miel, Leche Descremada Instantánea, Natur Trigo, Platano, Yellow Label Tea. Lunch: Kiwi, Palta, Lechuga, Bebida Instantánea en Polvo, Aceite, Sal, Pastel de Papa. Dinner: Pan de Molde Integral Light, Te, Endulzante Líquido, Mermelada de Frambuesa sin Azúcar, Huevo Frito. Snacks/Other: Naranjas. more...
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1584 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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