Sartika laura's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

106.9 lb Lost so far: 3.3 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

1110 kcal

Fat: 39.91g | Prot: 49.28g | Carb: 139.68g. Breakfast: Coon Light & Tasty Block, Mighty Soft White Bread. Lunch: Nasi Merah, Wortel Dimasak, Daging Sapi (90% tanpa Lemak / 10% Lemak), Buah Anggur. Dinner: Pastel, Pisang. more...

1181 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Sartika laura's Journal, 02 April 2018

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