Sartika laura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 13th: - - 150* -
Mon 11th: - - 123* -
Sun 10th: - - 532* -
Sat 9th: 93 * 8%
fat: 7.33g
|
protein: 6.48g
|
carbs: 0.42g
- -
Thu 7th: 908 * 76%
fat: 49.44g
|
protein: 37.24g
|
carbs: 89.47g
- -
Mon 4th: - - 277* -
Sun 3rd: - - 637* -
Fri 1st: - - 640* -
February 2024
Tue 27th: - - 57* -
Mon 26th: - - 1581* -
Sun 25th: - - 588* -
Thu 22nd: - - 747* -
Wed 21st: - - 712* -
Mon 19th: - - 715* -
Sun 18th: - - 1148* -
Sat 17th: - - 1148* -
Fri 16th: - - 771* -
Tue 13th: - - 622* -
Mon 12th: - - 35* -
Sun 11th: - - 1148* -
Sat 10th: - - 1394* -
Fri 9th: - - 1216* -

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