Weigh In record (no journal entry) for 26 June 2012
|
165.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
911 kcal
|
Fat: 61.74g | Prot: 54.25g | Carb: 35.96g.
Lunch: Antipasto Salad. Dinner: Green Snap Beans, Beef Steak, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Nectarines. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdsuz's weight history
|