Weigh In record (no journal entry) for 26 June 2012
|
160.2 lb
Lost so far: 11.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
151 kcal
|
Fat: 7.52g | Prot: 8.14g | Carb: 16.00g.
Breakfast: Coffee (Brewed From Grounds), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Sliced American Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BellaIntelectual's weight history
|