BellaIntelectual's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 45 * 4%
fat: 0.50g
|
protein: 3.00g
|
carbs: 9.00g
- -
April 2015
Thu 30th: 90 * 8%
fat: 1.00g
|
protein: 6.00g
|
carbs: 18.00g
- -
January 2015
Sun 4th: 20 * 2%
fat: 0.03g
|
protein: 0.48g
|
carbs: 4.45g
- -
Thu 1st: 170 * 14%
fat: 0.20g
|
protein: 2.91g
|
carbs: 39.80g
- -
May 2014
Sun 11th: 149 * 12%
fat: 0.21g
|
protein: 3.58g
|
carbs: 33.46g
- -
March 2014
Sun 30th: 40 * 3%
fat: 2.25g
|
protein: 2.25g
|
carbs: 3.00g
- -
Mon 24th: 523 * 44%
fat: 17.72g
|
protein: 51.14g
|
carbs: 42.12g
- -
Sun 23rd: 1097 * 91%
fat: 54.64g
|
protein: 51.92g
|
carbs: 111.14g
- -
Mon 17th: 225 * 19%
fat: 0.79g
|
protein: 13.48g
|
carbs: 41.80g
- -
August 2013
Wed 21st: 427 * 36%
fat: 21.93g
|
protein: 5.43g
|
carbs: 55.63g
- -
Thu 8th: 1140 * 95%
fat: 80.38g
|
protein: 49.48g
|
carbs: 58.46g
- -
Mon 5th: 34 * 3%
fat: 0.22g
|
protein: 0.80g
|
carbs: 8.40g
- -
July 2013
Fri 19th: 390 * 32%
fat: 20.00g
|
protein: 44.00g
|
carbs: 10.00g
- -
Thu 18th: 414 * 34%
fat: 32.07g
|
protein: 14.43g
|
carbs: 16.00g
- -
Sun 7th: 448 * 37%
fat: 26.15g
|
protein: 23.41g
|
carbs: 30.82g
- -
June 2013
Tue 11th: 1191 * 99%
fat: 32.65g
|
protein: 72.01g
|
carbs: 153.79g
2081*  890
November 2012
Wed 14th: 196 * 16%
fat: 8.15g
|
protein: 13.64g
|
carbs: 20.00g
- -
Tue 13th: 1184 99%
fat: 30.96g
|
protein: 63.16g
|
carbs: 169.76g
2022  838
Fri 2nd: 280 * 27%
fat: 13.98g
|
protein: 16.06g
|
carbs: 25.02g
- -
Thu 1st: 1218 * 116%
fat: 29.11g
|
protein: 47.13g
|
carbs: 147.31g
- -

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