Weigh In record (no journal entry) for 30 April 2010
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145.5 lb
Lost so far: 6.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1243 kcal
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Fat: 44.15g | Prot: 74.37g | Carb: 98.40g.
Lunch: mango hurricane smoothie. Dinner: key lime, san pellegrino, pico de gallo , garlic powder, olive oil, seasoned rice vinegar, cucumber, tomato, romaine, salmon, butter, teriyaki kikkoman, wild rice, brown rice. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 3.5 lb a week
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kaileeanne's weight history
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