Weigh In record (no journal entry) for 01 April 2018
|
194.8 lb
Lost so far: 1.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
1694 kcal
|
Fat: 101.07g | Prot: 76.07g | Carb: 117.20g.
Breakfast: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Giant Food Bananas (Large), America's Choice Bacon Thick Sliced, General Foods French Vanilla Cafe. Lunch: Egg Salad. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Pink Lady Apples. more...
|
losing 2.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quickimhungry's weight history
|