Weigh In record (no journal entry) for 26 June 2012
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145.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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2063 kcal
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Fat: 62.60g | Prot: 141.32g | Carb: 258.14g.
Breakfast: Healthy Life Lite Original English Muffins, Egg. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Sesame Chicken, Crab Rangoon, Fried Rice. Snacks/Other: Krave Double Chocolate Cereal, Milk (Nonfat) . more...
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steady weight
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