Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SPILKERART
SPILKERART
Joined September 2010
Posts
624
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
10.0 lb
Current Weight
159.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
9.0 lb
Follow
SPILKERART's Weight History
view SPILKERART's complete history
Other Related Links
Members
Members
Forums
SPILKERART's Recent Food & Exercise
2 1/2 cups Froot Loops
1 1/2 cups Milk (Nonfat)
1 serving Sweetener
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Running (jogging) - 5/mph
view diet calendar