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boo!!
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165.4 lb
Lost so far: 20.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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616 kcal
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Fat: 44.06g | Prot: 41.67g | Carb: 12.45g.
Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Meat Loaf. Dinner: Cooked Mature Onions (from Fresh), Swiss Cheese, Ground Beef (80% Lean / 20% Fat). more...
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2842 kcal
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Activities & Exercise:
Showering - 11 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Motorbike Riding - 4 hours, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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