Vickiauntmick's Journal, 26 June 2012

222.3 lb Lost so far: 0 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 73.00g | Prot: 81.00g | Carb: 275.00g.   Breakfast: Natural String Cheese Part Skim, Cinnamon Toast Crunch Milk 'n Cereal Bars, Barilla pomodoro e basilica microwave meal. Lunch: Honey Nut Cheerios Milk 'n Cereal Bar, Natural String Cheese Part Skim. Dinner: Orange Chicken. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Light Rye Crispbread, Light Garlic & Herb Cheese Wedges. more...

3197 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Sitting - 2 hours, Driving - 50 minutes. more...