I love the first day weight loss (after just getting serious about dieting again). I know it's mostly water, but it's motivating!
|
196.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 June 2012:
|
1331 kcal
|
Fat: 29.65g | Prot: 93.51g | Carb: 177.81g.
Breakfast: Mint Cookie Crisp Mini Bars, Egg McMuffin (no Cheese), Organic Vanilla Soymilk, Coffee. Lunch: McDonalds BBQ Snack Wrap (no cheese). Dinner: Basmati Rice, Boneless & Skinless Chicken Breast with Rib Meat. Snacks/Other: Baby Carrots. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyJoyJoy65's weight history
|