Weigh In record (no journal entry) for 01 April 2018
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161.4 lb
Lost so far: 16.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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242 kcal
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Fat: 1.54g | Prot: 9.27g | Carb: 69.98g.
Breakfast: Bananas, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Price Chopper Fat Free Milk, Fiber One Original Cereal. Snacks/Other: Walden Farms Coffee Creamer, French Vanilla, Great Value Stevia, Coffee. more...
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losing 0.7 lb a week
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Mattydale's weight history
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