VanSeaEats's Journal, 30 April 2010

Woo Hoo!!! Got to my usual weight today!! I'm probably a bit dehydrated though. So hydrating! But woo hoo!!
Now on to the kick ass bod that I know I can have!
<3

110.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 29.43g | Prot: 43.02g | Carb: 143.54g.   Breakfast: soy cappuccino, banana, granola, cream of wheat. Lunch: beer, lemonade, avocado, roast beef sandwich. more...

1428 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...