kan59's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
2265 kcal Fat: 88.96g | Prot: 75.88g | Carb: 297.38g.   Breakfast: Peanut Butter, Corn English Muffins. Lunch: Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Cobb Salad with Dressing. Dinner: 7-Layer Burrito. Snacks/Other: Baked Original Potato Chips, Original Beef Steak (1 oz), Granny Smith Apples. more...
2053 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.8 lb a week

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