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kan59
Journal
26 Jun 12
kan59's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
2265 kcal
Fat: 88.96g | Prot: 75.88g | Carb: 297.38g.
Breakfast:
Peanut Butter, Corn English Muffins.
Lunch:
Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Cobb Salad with Dressing.
Dinner:
7-Layer Burrito.
Snacks/Other:
Baked Original Potato Chips, Original Beef Steak (1 oz), Granny Smith Apples.
more...
2053 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.8 lb a week
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