Weigh In record (no journal entry) for 31 March 2018
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119.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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695 kcal
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Fat: 35.07g | Prot: 39.75g | Carb: 56.42g.
Breakfast: Lettuce, Deli Sliced Ham, Frigo Light Mozzarella Cheese Stick, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal. Lunch: Ikea Potato Broccoli Medallion, Ikea Stuffed Salmon. more...
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losing 2.6 lb a week
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