| April 2018 |
| Fri 13th: |
1361 *
|
97%
|
fat: 43.09g |
| |
protein: 79.55g |
| |
carbs: 167.54g |
|
-
|
-
|
| Thu 12th: |
999 *
|
71%
|
fat: 32.75g |
| |
protein: 67.56g |
| |
carbs: 112.90g |
|
-
|
-
|
| Wed 11th: |
813 *
|
58%
|
fat: 28.92g |
| |
protein: 91.25g |
| |
carbs: 49.13g |
|
-
|
-
|
| Tue 10th: |
626 *
|
45%
|
fat: 23.35g |
| |
protein: 47.90g |
| |
carbs: 59.02g |
|
-
|
-
|
| Mon 9th: |
809 *
|
58%
|
fat: 15.46g |
| |
protein: 38.14g |
| |
carbs: 146.06g |
|
-
|
-
|
| Sun 8th: |
656 *
|
47%
|
fat: 23.86g |
| |
protein: 28.73g |
| |
carbs: 82.21g |
|
-
|
-
|
| Sat 7th: |
484 *
|
35%
|
fat: 14.27g |
| |
protein: 40.28g |
| |
carbs: 64.36g |
|
-
|
-
|
| Fri 6th: |
804 *
|
57%
|
fat: 19.80g |
| |
protein: 83.77g |
| |
carbs: 80.18g |
|
-
|
-
|
| Thu 5th: |
663 *
|
47%
|
fat: 22.75g |
| |
protein: 41.63g |
| |
carbs: 73.04g |
|
-
|
-
|
| Wed 4th: |
808 *
|
58%
|
fat: 33.57g |
| |
protein: 58.07g |
| |
carbs: 83.63g |
|
-
|
-
|
| Tue 3rd: |
790 *
|
56%
|
fat: 17.99g |
| |
protein: 38.30g |
| |
carbs: 123.19g |
|
-
|
-
|
| Mon 2nd: |
812 *
|
58%
|
fat: 24.74g |
| |
protein: 55.82g |
| |
carbs: 106.78g |
|
-
|
-
|
| Sun 1st: |
791 *
|
56%
|
fat: 29.89g |
| |
protein: 73.79g |
| |
carbs: 71.36g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
695 *
|
50%
|
fat: 35.07g |
| |
protein: 39.75g |
| |
carbs: 56.42g |
|
-
|
-
|
| Fri 30th: |
755 *
|
54%
|
fat: 23.53g |
| |
protein: 52.15g |
| |
carbs: 96.28g |
|
-
|
-
|
| Thu 29th: |
655 *
|
47%
|
fat: 18.55g |
| |
protein: 60.12g |
| |
carbs: 58.69g |
|
-
|
-
|
| Wed 28th: |
725 *
|
52%
|
fat: 33.43g |
| |
protein: 53.46g |
| |
carbs: 48.80g |
|
-
|
-
|
| Tue 27th: |
627 *
|
45%
|
fat: 28.06g |
| |
protein: 47.70g |
| |
carbs: 43.81g |
|
-
|
-
|
| Mon 26th: |
671 *
|
48%
|
fat: 25.54g |
| |
protein: 71.95g |
| |
carbs: 40.16g |
|
-
|
-
|
| Sun 25th: |
679 *
|
48%
|
fat: 22.30g |
| |
protein: 40.89g |
| |
carbs: 83.02g |
|
-
|
-
|
