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Good grief! 🙄
Gotta get moving & building up some muscles & stamina!
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285.6 lb
Lost so far: 37.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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857 kcal
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Fat: 32.57g | Prot: 28.11g | Carb: 113.63g.
Breakfast: Regular Coffee, Cheese Danish Pastry. Lunch: Chobani Flip Carrot Cake Creation. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Whole Milk, Post Sugar Crisp Cereal. more...
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gaining 1.0 lb a week
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