Weigh In record (no journal entry) for 31 March 2018
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2018:
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1040 kcal
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Fat: 47.60g | Prot: 71.80g | Carb: 89.30g.
Breakfast: Wal-Mart Fresh Pineapple. Dinner: Outback Steakhouse Fresh Steamed French Green Beans, Outback Steakhouse Victoria's Filet (8 oz), Outback Steakhouse Sauteed Mushrooms, Outback Steakhouse Outback Steamed Broccoli. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels. more...
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steady weight
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markdodgehome's weight history
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