Weigh In record (no journal entry) for 30 April 2010
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193.0 lb
Lost so far: 57.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1725 kcal
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Fat: 33.88g | Prot: 65.35g | Carb: 288.40g.
Breakfast: frosted mini. Lunch: lean cuisine swedish. Dinner: trader joe's pot, trader joe's chicken fried. Snacks/Other: breyer's, capri sun, rice krispies treat. more...
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losing 12.6 lb a week
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jeffreysig's weight history
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