Weigh In record (no journal entry) for 31 March 2018
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248.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2805 kcal
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Fat: 112.85g | Prot: 86.48g | Carb: 354.31g.
Breakfast: NutriSystem Double Chocolate Muffins. Dinner: Jersey Mike's #17 Famous Chicken Philly on White (Regular), Beef Meatballs, Spaghetti. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Keebler M&M Cookies, Frito-Lay Classic Potato Chips, Entenmann's Ultimate Black & White Cookies, Keebler Fudge Shoppe Mini Fudge Stripes (56g), Frito-Lay Classic Potato Chips, Entenmann's Ultimate Black & White Cookies. more...
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gaining 4.2 lb a week
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