Weigh In record (no journal entry) for 31 March 2018
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198.4 lb
Lost so far: 19.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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712 kcal
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Fat: 26.37g | Prot: 23.67g | Carb: 93.43g.
Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Healthy Choice Korean-Inspired Beef Bowl. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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steady weight
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