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jtl272
Journal
30 Apr 10
jtl272's Journal, 30 April 2010
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Weigh In record (no journal entry) for 30 April 2010
110.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2010:
1002 kcal
Fat: 45.61g | Prot: 23.09g | Carb: 138.59g.
Breakfast:
fried egg, Double Fiber English Muffins.
Lunch:
apple.
Dinner:
el milagro.
more...
1215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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