pdt1982's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
131.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
1524 kcal Fat: 76.27g | Prot: 41.33g | Carb: 173.84g.   Lunch: Reese's Peanut Butter Egg, Banana Cream Pie , Tater Tot Casserole, Deviled Egg, Betty Crocker Cheesy Scalloped Potatoes. more...
1370 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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