|
Still the same 144. Over the past week, I've been sick so I'm not upset about this plateau I'm on. I'm getting back into my routine today. I had a nice 30 min yoga session so my week is starting out really well.
|
144.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2008:
|
2045 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Stretching (yoga) - 30 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|