Weigh In record (no journal entry) for 30 March 2018
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148.0 lb
Lost so far: 65.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2018:
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181 kcal
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Fat: 4.08g | Prot: 12.88g | Carb: 24.76g.
Breakfast: Strawberries, Great Value Almond Milk Vanilla Unsweetened, Pure ly inspired organic protein powder ,decadent chocolate, Now Foods Now Acacia Fiber Pure Powder, Spinach. more...
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losing 1.4 lb a week
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