Weigh In record (no journal entry) for 30 April 2010
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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985 kcal
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Fat: 26.57g | Prot: 41.43g | Carb: 148.95g.
Breakfast: nutrisystem nutriflakes, Bananas, Coffee (Brewed From Grounds). Lunch: ice cream cake, coffee. Dinner: swedish style meats with pasta in sauce. Snacks/Other: nutrisystem pretzels, nutrisystem blueberry lemon bar. more...
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losing 14.0 lb a week
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