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Can I be in the 280’s by the time of Tuesday’s weigh in? I am going to try like hell!
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291.6 lb
Lost so far: 36.2 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1487 kcal
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Fat: 70.70g | Prot: 95.15g | Carb: 147.39g.
Breakfast: Giant GREEK Nonfat Yogurt Blueberry, Polly-O 2% String Cheese. Lunch: Homemade Pizza. Dinner: Greens & Beans: Dandilion, Italian Peasant Cornbread. Snacks/Other: Polly-O 2% String Cheese, Quest Protein Chips BBQ, Fisher Dry Roasted Peanuts, Dole California Whole Pitted Dates, Kroger Walnut Halves & Pieces. more...
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losing 7.7 lb a week
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Juzo Okita's weight history
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