Weigh In record (no journal entry) for 30 March 2018
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235.4 lb
Lost so far: 4.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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430 kcal
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Fat: 11.00g | Prot: 16.00g | Carb: 69.50g.
Breakfast: Frigo Cheese Heads Original String Cheese, Pepperidge Farm Strawberry Banana Swirl Bread, Minute Maid 100% Orange Juice. more...
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losing 1.2 lb a week
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slipperyslope411's weight history
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