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no clothes
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127.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1851 kcal
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Fat: 57.70g | Prot: 65.91g | Carb: 219.34g.
Breakfast: Spectrum Chia Seeds, Kroger Plain Greek Yogurt, Bananas. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Safeway Deli Chicken Salad. Dinner: Nachos with Beans and Cheese. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Starburst Crazy Beans, Cadbury's Mini Eggs Milk Chocolate. more...
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losing 8.4 lb a week
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