Weigh In record (no journal entry) for 30 March 2018
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126.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1682 kcal
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Fat: 35.03g | Prot: 59.34g | Carb: 227.43g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Uien, Cava, Rode Tafelwijn, Gerookte Zalm, Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren. more...
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steady weight
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Dana@'s weight history
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