Weigh In record (no journal entry) for 25 June 2012
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342.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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298 kcal
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Fat: 5.82g | Prot: 23.92g | Carb: 40.00g.
Breakfast: Grilled Chicken (Skin Not Eaten), Light Nonfat Yogurt - Raspberry, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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gaining 0.3 lb a week
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