Weigh In record (no journal entry) for 29 March 2018
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246.4 lb
Lost so far: 10.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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742 kcal
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Fat: 48.97g | Prot: 21.77g | Carb: 61.40g.
Breakfast: Progresso Chicken Noodle with White Meat Chicken Soup, Tim Hortons Peanut Crunch Donut. Lunch: Avocados. more...
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losing 5.6 lb a week
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