Weigh In record (no journal entry) for 25 June 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1481 kcal
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Fat: 70.40g | Prot: 67.55g | Carb: 146.85g.
Breakfast: cinnamon raison bagel. Lunch: food should taste good chips, shredded chicken, kirkland mexican shredded cheese, black beans. Dinner: hormel chilli no beans, baked fries, oscar meyer deli style beef hotdog, 80 calories and delightful bun. more...
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steady weight
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jeffersdaigle's weight history
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